Lose More Weight With The Best Sweat Suits for Women

Lose More Weight With The Best Sweat Suits for Women

Are you faced with a couple of stubborn pounds that are almost impossible to lose?Do you think you’ve tried everything to lose them only to get back on the scale and find them blinking back at you cheekily?If this sounds like your situation, then perhaps you need to think about getting yourself a nice sweat […]

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Your 2018 Guide to the Best Sweat Suits for Men

Your 2018 Guide to the Best Sweat Suits for Men

So, you are dedicated to sweat your way out of those extra flabs and love handles, right?Then, you have probably heard of sweat suits—those funky-looking tracksuits that caused a lot of celebrities to keel over in a faint in the 80’s and 90’s. Luckily for you, the sweat suits of today have come a long […]

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Start Pedaling With The Best Recumbent Bikes For Seniors

Start Pedaling With The Best Recumbent Bikes For Seniors

As you advance in years, the need for physical activity does not decline. Older adults need regular exercise to keep themselves fit and their bodies strong.This does not mean, however, that you should jump on the first fitness bandwagon you see. Many of these programs are geared towards a younger population and without proper guidance, […]

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Best Creatine For Men : Reviews and Buying Guide

Best Creatine For Men : Reviews and Buying Guide

Everybody gets to that point where it seems that you’ve done all you can and there’s nothing more you can do about it.Or is it, really?If that is the case, why are there others who are pushing more and getting more out of their workouts while you are left in the dust?At this point, I […]

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Boost Your Workouts with the Best Creatine for Women

Boost Your Workouts with the Best Creatine for Women

Is your diet not cutting it anymore?Have you reached a plateau in your workouts where you feel like you’re not really achieving anything?Ladies, these problems are a lot more common than you think.While dieting can help you achieve weight loss for the first few weeks or so, your metabolism eventually slows down to match your […]

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The Best Olympic Barbells : Reviews and Buying Guide

The Best Olympic Barbells : Reviews and Buying Guide

Buying your first barbell isn’t just a walk in the park.You might be a newbie or you might have some experience down the line but the basics remain the same-you want a good solid hunk of steel that will help you achieve your fitness goals without robbing you blind.Fancy trimmings are nice but what you […]

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Power Bar Showdown: Ohio Power Bar vs. Texas Power Bar

Do you want to step up your powerlifting game?Powerlifting is not an easy sport and it certainly does not come cheap either. Sooner or later, all those expenses will begin to pile up-trainers, gym memberships, accessories, etc.If you get on every bandwagon there is, you’ll be broke before you know it.Luckily for you, there are […]

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Holiday Gifts Every Fitness Enthusiast Will Love

Holiday Gifts Every Fitness Enthusiast Will Love

With the holidays coming up, you’re going to be doing a lot of shopping. Between all the gift exchanges and holiday parties, the last thing you want to do is show up empty handed to a loved one’s house. Nothing is more awkward than someone giving you a gift and you not having a gift […]

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Texas Power Bar Review – FitnessOnTheWeekend.com

Texas Power Bar Review – FitnessOnTheWeekend.com

Weightlifting isn’t for the weak of heart.If you’re thinking that all it takes to muscle up and lift astronomical weights, you’ve got it all wrong. It takes a lot of determination and effort to build that kind of strength.You don’t get to achieve that kind of explosive power just by sitting around.To do that, you […]

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Rogue Ohio Power Bar Review – FitnessOnTheWeekend.com

When you are serious about powerlifting, then it is time you get to buy your own bar. However, you know that not any bar will do.You want knurling that will make your hands bleed.A bar that can take on weights and still say “More!”A rigid bar that will not bend or break whether you squat, […]

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Build Your Dream Home Gym Around the Best Squat Racks

To Buy or Not to Buy: TDS Power Rack Review

A power rack is a great addition to your home gym, especially if you plan on lifting weights without a human spotter. The safety features are certainly a notch up if you are working out alone.But getting a power rack is not as easy as you think. There are considerations to be made to ensure […]

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Best Tips & Tricks for Pumping Up Your Workout

Is the workout routine not fueling your body and mind like it should be? Like any other goal you may be striving towards, patience with a little extra effort is the key to your daily workout irregularity. Whether you’re a heavy weight lifting enthusiast, a cardio fanatic, or a regular fellow who just likes to […]

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Build Your Dream Home Gym Around the Best Squat Racks

Build Your Dream Home Gym Around the Best Squat Racks

Getting a squat rack for your home gym may be one of the best investments you can make for your fitness journey.Known also as the power rack or power cage, this piece of gym equipment is known for its versatility-you can do dips, pull-ups, and more besides the weight training. Squat racks are also known […]

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The Best Training Shoes for Men to Crush Your Workouts

Crush Your 2018 Fitness Goals with the Best Training Shoes for Women!

If the shoe fits, buy it in every color, right?Whether you are planning to hit the gym a bit more seriously this year or you’re looking forward to rewarding yourself for smashing your fitness goals in 2017, getting yourself a new pair of training shoes can certainly amp up your motivationHowever, deciding which shoes to […]

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The Best Training Shoes for Men to Crush Your Workouts

The Best Training Shoes for Men to Crush Your Workouts

Are you ready to jump into your fitness routine this 2018?Yeah, I bet you’re pretty pumped up to crush your fitness goals this year and I am, too! There’s just something about the start of the year that makes you want to chase those goals down.And speaking of chasing, you’re probably looking to stuff your […]

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Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

So you want to boost your weightlifting prowess? You’ve looked into straps and belts, what else could you possibly add to help you lift more?If you’re looking at your feet now, then you got that right.Did you know that the wrong pair of footwear could totally set you back?Let’s put it this way-when you pull […]

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Muscle Up and Learn How to Make a Gymnastics Bar for Less than $50!

Muscle Up and Learn How to Make a Gymnastics Bar for Less than $50!

Do you dream of making your home gym and taking charge of your fitness in the comforts of your own home? Do you wish you could do away with the hassle of traveling to the gym only to stand in line, waiting for your turn on the machine? Do you wish you could blink away […]

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Squat Rack vs. Power Rack? The Dilemma of Choosing One or the Other Ends Here!

Squat Rack vs. Power Rack? The Dilemma of Choosing One or the Other Ends Here!

Looking to build your own home gym but not knowing where to start?If you’re serious about your getting fit and ripped, then a home gym is a very good investment. No more monthly fees or queues or waiting for your turn to use a machine. You can cut your travel time by simply heading home […]

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Man vs. Machine: How Much Does the Bar Weigh in a Smith Machine?

Man vs. Machine: How Much Does the Bar Weigh in a Smith Machine?

You’ve probably heard your own fair share of weightlifting scary stories. Stories like the guy whose spine crumbled under the weight he was trying to lift. Or, you know, that other guy whose face got smashed in doing bench presses.Yeah, lifting by yourself can be dangerous, especially if you aren’t used to lifting yet or […]

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How to Run after Leg Day and Even Feel Great About It!

How to Run after Leg Day and Even Feel Great About It!

Nobody said it was going to be easy, they just said it is going to be worth it.You might go into leg day feeling all pumped up and ready to get down to business. But that is before you realized it was going to be hell on earth and go back home crying. On a […]

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