Category Archives for Cardio

The Best Training Shoes for Men to Crush Your Workouts

Crush Your 2018 Fitness Goals with the Best Training Shoes for Women!

If the shoe fits, buy it in every color, right?Whether you are planning to hit the gym a bit more seriously this year or you’re looking forward to rewarding yourself for smashing your fitness goals in 2017, getting yourself a new pair of training shoes can certainly amp up your motivationHowever, deciding which shoes to […]

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Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

So you want to boost your weightlifting prowess? You’ve looked into straps and belts, what else could you possibly add to help you lift more?If you’re looking at your feet now, then you got that right.Did you know that the wrong pair of footwear could totally set you back?Let’s put it this way-when you pull […]

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How to Run after Leg Day and Even Feel Great About It!

How to Run after Leg Day and Even Feel Great About It!

Nobody said it was going to be easy, they just said it is going to be worth it.You might go into leg day feeling all pumped up and ready to get down to business. But that is before you realized it was going to be hell on earth and go back home crying. On a […]

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From the Mat to the Rack: The Best Wrestling Shoes for Deadlifts

From the Mat to the Rack: The Best Wrestling Shoes for Deadlifts

What kind of shoes do you wear when you deadlift? Do you use good, old Chucks or go barefoot? When you’re lifting weights that are easily over twice your own body weight, does your choice in footwear even matter?Please, please don’t even tell me you’re wearing running shoes while lifting.You might think that your choice […]

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How To Measure Biceps 1

How To Measure Biceps – The Most Accurate Way

If you are a guy who lifts and has been doing so for a while, you will probably agree that one of the reasons you started lifting in the first place is to get big arms – or more precisely, biceps. Yes, this sounds very superficial, but to a testosterone-ridden young man who wants to […]

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