Category Archives for Workout Routines

Best-Tips-Tricks-for-Pumping-Up-Your-Workout

Best Tips & Tricks for Pumping Up Your Workout

Is the workout routine not fueling your body and mind like it should be? Like any other goal you may be striving towards, patience with a little extra effort is the key to your daily workout irregularity. Whether you’re a heavy weight lifting enthusiast, a cardio fanatic, or a regular fellow who just likes to […]

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Build Your Dream Home Gym Around the Best Squat Racks

Build Your Dream Home Gym Around the Best Squat Racks

Getting a squat rack for your home gym may be one of the best investments you can make for your fitness journey.Known also as the power rack or power cage, this piece of gym equipment is known for its versatility-you can do dips, pull-ups, and more besides the weight training. Squat racks are also known […]

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Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

Boost Your Game with the Nike Romaleos 2 Weightlifting Shoes

So you want to boost your weightlifting prowess? You’ve looked into straps and belts, what else could you possibly add to help you lift more?If you’re looking at your feet now, then you got that right.Did you know that the wrong pair of footwear could totally set you back?Let’s put it this way-when you pull […]

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Best-Ankle-Weights-1

The Only Guide You Will Need for the Best Ankle Weights

Exercising is quite a fun activity that not only has health benefits but increases the production of endorphins, the hormones that can make you feel happier with just about anything. Sure, you will feel a kind of burn but it is the good kind and one that might even have you looking forward to your […]

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Best-Lifting-Straps-1

Knowing The Best Lifting Straps For a Better Weightlifting Exercise

You have probably seen them in your local gym-muscled men and women walking around with bits of cloth hanging from their wrists as they shift between weights. They are simply awe-inspiring and at the same time, intimidating, as they lift weights easily twice their own.You might have also wondered what those strips dangling from their […]

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Balance-Board-Reviews-5

Level Up Your Training! Five Best Balance Boards At The Market

Today, we are aware that modern age is pulling out from us the very best things that we are. If we strive to become better in every aspect of our lives, we soon realize that our mental and physical strength must endure our daily needs. Therefore, the first association that can come to mind is […]

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Resistance-Bands-Reviews_1

Top Five Resistance Bands Reviews + Buying Guide: Stretch Your Routine Up!

If you are enthusiastic about exercising and do not want to limit yourself to working on your body only in the gym, you might consider starting some home-based training. To keep it productive you should also make sure that you have all the fitness equipment you might need such as an exercise mat, some weights, […]

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Sit Up vs Crunche 2

Knowing The Difference Between Sit Up And Crunches

We all want to have a fit and strong body because it’s through this that we can achieve more things in life. There are a lot of ways we can do achieve the ideal body, be it through having a balanced diet and eating healthy foods, having a positive disposition in life, or simply by […]

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How To Do Dips At Home#Bench

How to Master Dips in The Comfort of Your Home

Have you ever seen the rippling pectorals on a statue of a Greek god or hero and wondered how the ancients managed to achieve such bodily perfection? Was it simply divine genetics or years of physical training?What if we told you that the secret to a chest worthy of a Greek god can be accomplished […]

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