Proform elipticals

Best ProFrom Elliptical Trainers For Home Workouts

ProForm is one of the most famous manufacturers of ellipticals, treadmills, and various other fitness gadgets. The company was founded back in the 1980’s and is now owned by ICON Health and Fitness, a giant in the industry. This company’s products offer a wide range of accessories and additions to keep you motivated and on […]

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Best Stability Ball

Best Stability Ball: Review and Buying Guide

You have probably seen these funky colored balls in your local gym or at your therapist and thought there is no way you are getting on one of these and looking like a total fool.Sure, using an exercise ball or a stability ball can be difficult the first few times. After all, it is anything […]

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Best Recumbent Exercise Bike

Best Recumbent Exercise Bike – Reviews and Buying Guide

Since you’re already here reading about recumbent exercise bikes, it’s safe to assume you’re thinking about getting one yourself. That also probably means you’re aware of all the benefits such a piece of gym equipment has to offer.With all the available models, it can get a bit overwhelming; but today must be your lucky day […]

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Best Weight Vest For Running

The Best Weight Vests for Running

Is your morning run becoming a little more tedious? Do you find it boring to get up and jog instead of feeling the usual excitement the moment your running shoes hit the ground?Workouts can certainly get boring over time and you might end up losing motivation in the long run. It is the natural course […]

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The Best Treadmill You Can Find Under $1000 – Shopping Guide

No matter what kind of athlete are you, cardio training will always be one of the most important ones in your routine. Running has always been the best way to train your heart. Until the appearance of the treadmills, professional athletes and recreationists used to run around their block or on the track at the […]

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Staircase to Perfect Legs – Top 5 Mini Steppers

While we often have to remind men to „never skip a leg day“ during their exercise, women care a lot about having well-shaped legs. Can you imagine a simpler path to awesome legs and weight loss than mini stepper? I don’t think so.If you are a beginner and you decided to include a workout in […]

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Best Hand Grip Strengtheners – Shopping Guide

“You can tell a lot about a man based on his handshake alone.”My dad used to say that all the time, which is why I learned early on to shape up my grip or risk humiliation on the basis of a handshake. If you are one of those unfortunate enough suffering through adulthood with a […]

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A Comprehensive Record of the Best Ab Rollers In Town

Everyone wants killer abs. But let’s face it, not everyone has time for it. Good thing there’s ab roller! Some might think it’s a kind of gimmick or perhaps a tacky promotional scheme. Well, you’re wrong. You’ll be surprised how the best ab rollers can carve you a six-pack! Read more : The Best Ab […]

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Best Knee Wraps 1

The Ultimate Guide to Choosing the Best Knee Wraps

Are you ready to take your powerlifting up to the next level? Are you ready to take on squats with awe-inspiring weights bearing down on your back?Or have you been experiencing a bit of knee pain with your efforts?One of the most important body parts when you squat is your tibiofemoral joint, which is protected […]

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Save your back – Choose One of The Top 5 Weight Lifting Belts

Do you like spending your spare time at the gym? For years your body is under the constant stress, and you find relaxation where your mind can turn off, while your muscles take over. Do you feel powerful and in control of your life when you lift heavy weights?If that is so, you came to […]

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How To Choose The Best Dumbbell Set – Shopping Guide

As one of the universal tools in the gym, dumbbells cover all of the core exercises for the body. They can be used for bicep curls, triceps extensions, bench press, lunges, shoulder press and more. Usually, there are two types of dumbbells out there. One type isdu the fixed weight dumbbells, which have a fixed […]

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How To Flex Your Abs Effectively – Even When Standing Up!

Taylor Lautner, Chris Evans, Zac Efron, Jillian Michaels, Jessica Alba, JLo. You know what these celebrities have in common? Jaw-dropping ripped abs. Oh yes, you pictured that right.According to Mike Geary, nutrition specialist and author of The Truth About Six Pack Abs, crunches, planks, sit-ups and other core exercises aren’t the only activities that work […]

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High Bar Squats vs. Low Bar Squats: Which one is better?

The world of fitness is filled with opposing thoughts on nearly every single minutia ever- from using wrist straps or not, proper techniques, equipment, and form. It is no different with squats, in which a real argument exists on whether it is more advisable to go high bar or low bar.“Why can’t you just do […]

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Knowing the Best Elbow Compression Sleeve for a More Conditioned Body

Having a conditioned body is what all of us want, don’t we? Each one of us intends to have the best possible body – a body that is strong, capable, and less prone to injuries. But how can we achieve that kind of body?Well, there are a lot of ways out there. You can try […]

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6 Amazing Ways On How To Work Inner Chest

You know that line between your pec muscles? Would you have thought that part of your chest could be shaped through proper workout? A lot men yearn for a narrower and more distinct “chest line”. It doesn’t only give them a more defined and perfectly-sculpted chest that they desire but it also boosts their male […]

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Best Inversion Table That Will Shape You Up: The Fit Guide

There are many ways we can cause our backs to hurt – a few more pounds lifted at the gym, sitting at a desk all day at work or an old injury that causes chronic pain. Maybe your body is just in a desperate need of a stretch. Whatever the reason behind your neck and […]

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In Search For The Best Power Rack for Home Gym – Buyer’s Guide

If you’re considering setting up a gym in your home, but don’t know where exactly to begin – let’s be honest, all that equipment you saw in your local gym would probably never fit in your home, or budget, for that matter. So, where do you start? You may be overwhelmed by so many available […]

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Make a Outside Pull Up Bar in Your Own Backyard

My father is a fitness buff who always found time to exercise no matter how busy or tired he was with his job during the daytime. I remember sitting on a makeshift wooden bench as a child while he would use his skipping rope at dizzying speeds, lift weights, and whatever else was on his […]

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Best Adjustable Weight Bench – Buyer’s Guide

Fitness enthusiasts who like to work out in their homes will definitely want to consider investing in a piece of equipment like the adjustable weight bench. The reasons for this are obvious, with the main one being the vast number of exercises that this item allows you to perform. You should combine using adjustable weight […]

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The Only Guide You Will Need for the Best Ankle Weights

Exercising is quite a fun activity that not only has health benefits but increases the production of endorphins, the hormones that can make you feel happier with just about anything. Sure, you will feel a kind of burn but it is the good kind and one that might even have you looking forward to your […]

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